.ffz-panes{--bg:var(--ffz-bg);--bg2:var(--ffz-surface);--card:var(--ffz-surface);--card2:var(--ffz-surface-raised);--card3:#1b1b1e;--line:var(--ffz-line);--line-soft:var(--ffz-lift-09);--gold:var(--ffz-gold);--gold-hi:var(--ffz-gold-light);--gold-deep:var(--ffz-gold-deep);--grad-gold:linear-gradient(135deg,var(--ffz-gold-light) 0%,var(--ffz-gold) 45%,var(--ffz-gold-deep) 100%);--text:var(--ffz-text);--muted:var(--ffz-muted);--dim:var(--ffz-faint,#a9a7a2);--alert:var(--ffz-danger);--alert-bg:rgba(229,72,77,.12);--alert-line:rgba(229,72,77,.55);--ok:var(--ffz-ok);--blue:var(--ffz-info);--r-card:20px;--r-ctl:15px;--ease:cubic-bezier(.22,.61,.36,1);--rail:0px;--tabs:46px;--head:118px;--sink:#08080a;--sink2:#0a0a0c;--sink3:#0b0b0d;--sink4:#0c0c0e;--raise:#101012;--raise2:#111114;--raise3:#1b1b1e;--raise4:#151517;--edge:#242423;--deep:#0c0c0c;--shade:#0a0a0b;--on-gold:#140d00;--shadow:#000;--dim-ink:#6d6d6d}:root[data-theme="light"] .ffz-panes{--card3:#ffffff;--sink:#efece7;--sink2:#f2efea;--sink3:#f5f2ed;--sink4:#f7f5f1;--raise:#ffffff;--raise2:#ffffff;--raise3:#f7f5f1;--raise4:#fbfaf7;--edge:rgba(16,18,22,.2);--deep:#e9e6e0;--shade:#efece7;--on-gold:#ffffff;--shadow:rgba(16,18,22,.28);--dim-ink:#6c7078;--alert-bg:rgba(179,38,30,.1);--alert-line:rgba(179,38,30,.5)}.ffz-panes *{box-sizing:border-box;-webkit-tap-highlight-color:transparent}.ffz-panes,.ffz-panes{height:100%}.ffz-panes{margin:0;background:radial-gradient(1200px 700px at 70% -10%,var(--sink4) 0%,transparent 60%),var(--bg);color:var(--text);font-family:'Prompt',system-ui,sans-serif;font-size:15px;line-height:1.45;overflow:hidden;user-select:none;-webkit-user-select:none}.ffz-panes .num,.ffz-panes .bebas{font-family:'Bebas Neue',sans-serif;letter-spacing:.5px}.ffz-panes button{font-family:inherit;color:inherit;border:0;background:none;cursor:pointer}.ffz-panes input,.ffz-panes textarea,.ffz-panes select{font-family:inherit;color:inherit;font-size:inherit}.ffz-panes input,.ffz-panes textarea{user-select:text;-webkit-user-select:text}.ffz-panes::-webkit-scrollbar{width:8px;height:8px}.ffz-panes::-webkit-scrollbar-thumb{background:var(--ffz-lift-13);border-radius:8px}.ffz-panes .sandbox-tag{position:fixed;left:0;bottom:0;z-index:900;font-size:10px;letter-spacing:1.4px;background:var(--sink);color:var(--gold-deep);padding:3px 12px;border-top-right-radius:9px;opacity:.75}.ffz-panes .app{display:grid;grid-template-columns:var(--rail) 1fr;height:100vh;height:100dvh}.ffz-panes .rail{background:linear-gradient(180deg,var(--shade),var(--sink));border-right:1px solid var(--line-soft);display:flex;flex-direction:column;align-items:center;gap:6px;padding:14px 0}.ffz-panes .rail .logo{width:52px;height:52px;border-radius:16px;background:var(--grad-gold);color:var(--on-gold);display:grid;place-items:center;font-family:'Bebas Neue';font-size:22px;margin-bottom:10px}.ffz-panes .rail-btn{width:66px;padding:9px 0;border-radius:14px;display:grid;justify-items:center;gap:3px;color:var(--muted);font-size:10.5px}.ffz-panes .rail-btn svg{width:22px;height:22px;stroke:currentColor;fill:none;stroke-width:1.6}.ffz-panes .rail-btn.on{color:var(--gold);background:rgba(255,189,22,.10);box-shadow:inset 0 0 0 1px rgba(255,189,22,.35)}.ffz-panes .rail .spacer{flex:1}.ffz-panes .main{display:flex;flex-direction:column;min-width:0;height:100vh;height:100dvh}.ffz-panes .tabbar{height:var(--tabs);flex:0 0 var(--tabs);display:flex;align-items:flex-end;gap:6px;padding:0 14px;background:var(--sink2);border-bottom:1px solid var(--line-soft)}.ffz-panes .tab{display:flex;align-items:center;gap:8px;height:34px;padding:0 14px;border-radius:12px 12px 0 0;border:1px solid var(--line-soft);border-bottom:0;background:var(--sink4);color:var(--muted);font-size:12.5px;max-width:250px}.ffz-panes .tab.on{background:linear-gradient(180deg,rgba(255,189,22,.16),rgba(255,189,22,.04));border-color:rgba(255,189,22,.45);color:var(--text)}.ffz-panes .tab .dotlive{width:9px;height:9px;border-radius:50%;background:var(--ok);box-shadow:0 0 9px rgba(123,216,143,.9);animation:live 1.6s infinite}@keyframes live{50%{opacity:.35}}.ffz-panes .tab .x{color:var(--dim);font-size:14px;margin-left:2px}.ffz-panes .tabbar .addtab{width:34px;height:34px;border-radius:10px;border:1px dashed var(--line);color:var(--dim);font-size:17px;display:grid;place-items:center;margin-bottom:0}.ffz-panes .tabbar .mockhint{margin-left:auto;font-size:10.5px;color:var(--dim);padding-bottom:8px}.ffz-panes .head{height:var(--head);flex:0 0 var(--head);display:flex;align-items:center;gap:22px;padding:0 26px;border-bottom:1px solid var(--line-soft);background:linear-gradient(180deg,var(--sink2),var(--sink3))}.ffz-panes .avatar{width:60px;height:60px;border-radius:19px;border:1px solid var(--line);background:linear-gradient(140deg,var(--sink),var(--deep));display:grid;place-items:center;color:var(--dim);font-size:11px}.ffz-panes .who{display:flex;flex-direction:column;gap:7px;min-width:0}.ffz-panes .who h1{margin:0;font-size:21px;font-weight:500;line-height:1.15;display:flex;align-items:center;gap:10px}.ffz-panes .who .meta{font-size:12.5px;color:var(--muted);display:flex;gap:16px;flex-wrap:wrap;margin:0}.ffz-panes .who .meta b{color:var(--gold-hi);font-weight:500}.ffz-panes .who .sub{color:var(--muted);font-size:12.5px;display:flex;gap:10px;align-items:center;flex-wrap:wrap}.ffz-panes .who .sub .pill{padding:4px 12px}.ffz-panes .pill{border:1px solid var(--line);border-radius:999px;padding:2px 10px;font-size:11.5px;color:var(--muted);background:var(--card)}.ffz-panes .pill.gold{color:var(--gold);border-color:rgba(255,189,22,.4);background:rgba(255,189,22,.08)}.ffz-panes .pill.unl{color:var(--blue);border-color:rgba(143,199,255,.4);background:rgba(143,199,255,.08)}.ffz-panes .head .grow{flex:1}.ffz-panes .hstat{text-align:right;padding-left:24px;margin-left:4px;border-left:1px solid var(--line-soft);display:flex;flex-direction:column;gap:4px;justify-content:center}.ffz-panes .hstat b{display:block;font-family:'Bebas Neue';font-size:31px;line-height:1;color:var(--gold)}.ffz-panes .hstat span{font-size:11px;color:var(--muted);letter-spacing:.3px}.ffz-panes .sess-timer{font-family:'Bebas Neue';font-size:34px;line-height:1}.ffz-panes .body{flex:1;min-height:0;position:relative;overflow:hidden}.ffz-panes .pane{position:absolute;inset:0;overflow:auto;padding:18px 20px 106px;display:none}.ffz-panes .pane.on{display:block;animation:fade .28s var(--ease)}@keyframes fade{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}.ffz-panes .grid2{display:grid;grid-template-columns:1fr 1fr;gap:16px}.ffz-panes .card{background:linear-gradient(180deg,var(--card2),var(--card));border:1px solid var(--line-soft);border-radius:var(--r-card);padding:16px 18px}.ffz-panes .card>h3{margin:0 0 12px;font-size:14px;font-weight:500;color:var(--muted);display:flex;align-items:center;gap:8px}.ffz-panes .card>h3 .dot{width:6px;height:6px;border-radius:50%;background:var(--gold)}.ffz-panes .btn{border:1px solid var(--line);background:var(--card3);border-radius:var(--r-ctl);padding:11px 16px;font-size:14px;min-height:48px;display:inline-flex;align-items:center;gap:8px;justify-content:center;transition:.18s var(--ease);flex:0 0 auto;white-space:nowrap}.ffz-panes .btn:active{transform:scale(.97)}.ffz-panes .btn.sm{min-height:var(--ffz-touch);padding:7px 12px;font-size:13px;border-radius:12px}.ffz-panes .btn.xs{min-height:var(--ffz-touch);padding:4px 10px;font-size:12px;border-radius:10px}.ffz-panes .btn.gold{background:var(--grad-gold);color:var(--on-gold);border-color:transparent;font-weight:600}.ffz-panes .btn.ghost{background:transparent}.ffz-panes .btn.danger{background:var(--alert,#e5484d);color:#fff;border-color:transparent;font-weight:600}.ffz-panes .btn.on{border-color:rgba(255,189,22,.6);color:var(--gold);background:rgba(255,189,22,.1)}.ffz-panes .btn.wide{width:100%;flex:1 1 auto}.ffz-panes .btn[disabled]{opacity:.4;pointer-events:none}.ffz-panes .chips{display:flex;gap:8px;flex-wrap:wrap}.ffz-panes input[type=text],.ffz-panes input[type=search],.ffz-panes textarea,.ffz-panes select{width:100%;background:var(--sink);border:1px solid var(--line-soft);border-radius:12px;padding:11px 13px;outline:0;min-height:48px}.ffz-panes input:focus,.ffz-panes textarea:focus{border-color:rgba(255,189,22,.5)}.ffz-panes textarea{resize:vertical;min-height:74px;line-height:1.5}.ffz-panes select{appearance:none;-webkit-appearance:none;font-family:'Bebas Neue';font-size:22px;letter-spacing:1px;color:var(--gold);background:var(--raise2) url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%23A4A4A4' stroke-width='2'><path d='M6 9l6 6 6-6'/></svg>") no-repeat right 14px center;padding-right:38px}.ffz-panes select:focus{border-color:rgba(255,189,22,.5)}.ffz-panes .field-lab{font-size:12.5px;color:var(--muted);margin:0 0 7px}.ffz-panes .searchbox{position:relative}.ffz-panes .searchbox input{padding-left:38px}.ffz-panes .searchbox .ic{position:absolute;left:13px;top:50%;transform:translateY(-50%);color:var(--dim);font-size:14px}.ffz-panes .focus-now{display:flex;align-items:center;gap:14px}.ffz-panes .focus-now .big{font-family:'Bebas Neue';font-size:38px;line-height:1.05;color:var(--gold)}.ffz-panes .focus-now .auto{font-size:11px;color:var(--dim)}.ffz-panes .preform{background:var(--sink);border:1px dashed var(--line);border-radius:14px;padding:12px 14px;font-size:13.5px;color:var(--text)}.ffz-panes .preform .meta{font-size:11px;color:var(--dim);margin-bottom:6px}.ffz-panes .alert-card{border:1px solid var(--alert-line);background:var(--alert-bg);border-radius:var(--r-card);padding:14px 16px}.ffz-panes .alert-card h3{margin:0 0 8px;font-size:14px;color:var(--ffz-danger-text);display:flex;align-items:center;gap:8px}.ffz-panes .alert-card h3 svg{width:20px;height:20px;stroke:currentColor;fill:none;stroke-width:1.8}.ffz-panes .alert-card ul{margin:0;padding-left:18px;font-size:13.5px;line-height:1.7}.ffz-panes .alert-card b{color:var(--ffz-danger-text)}.ffz-panes .scale{display:flex;gap:7px}.ffz-panes .scale button{flex:1;min-height:52px;border:1px solid var(--line-soft);border-radius:13px;background:var(--sink);font-family:'Bebas Neue';font-size:22px;color:var(--muted)}.ffz-panes .scale button.on{background:var(--grad-gold);color:var(--on-gold);border-color:transparent}.ffz-panes .scale.mood button{font-family:'Prompt';font-size:22px}.ffz-panes label.row{display:flex;align-items:center;gap:11px;padding:12px 13px;border:1px solid var(--line-soft);border-radius:13px;background:var(--sink);min-height:52px}.ffz-panes label.row input{width:22px;height:22px;accent-color:var(--gold)}.ffz-panes label.row.on{border-color:var(--alert-line);background:var(--alert-bg)}.ffz-panes .injbox{margin-top:12px;padding-top:12px;border-top:1px dashed var(--line-soft);display:none}.ffz-panes .injbox.on{display:block;animation:fade .22s var(--ease)}.ffz-panes .injchips{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:12px}.ffz-panes .injchips .btn.on{border-color:var(--alert-line);color:var(--ffz-danger-text);background:var(--alert-bg)}.ffz-panes .fmain{display:grid;grid-template-columns:1fr 1fr;gap:9px}.ffz-panes .fcat{border:1px solid var(--line-soft);border-radius:15px;background:var(--sink2);padding:14px 15px;text-align:left}.ffz-panes .fcat b{font-family:'Bebas Neue';font-size:23px;color:var(--text);display:block;line-height:1.1}.ffz-panes .fcat span{font-size:11.5px;color:var(--dim)}.ffz-panes .fcat.on{border-color:rgba(255,189,22,.55);background:rgba(255,189,22,.08)}.ffz-panes .fcat.on b{color:var(--gold)}.ffz-panes .fsub{margin-top:12px;padding-top:12px;border-top:1px dashed var(--line-soft);display:none}.ffz-panes .fsub.on{display:block;animation:fade .22s var(--ease)}.ffz-panes .wu{display:flex;align-items:center;gap:12px;padding:11px 13px;border:1px solid var(--line-soft);border-radius:15px;background:var(--sink2);margin-bottom:9px}.ffz-panes .numbox{min-width:62px;height:52px;border-radius:13px;border:1px solid var(--line);background:var(--sink);font-family:'Bebas Neue';font-size:26px;color:var(--gold);display:grid;place-items:center;padding:0 8px}.ffz-panes .numbox:active{border-color:var(--gold)}.ffz-panes .wu .lab{font-size:11px;color:var(--dim);letter-spacing:1.2px}.ffz-panes .wu .x{color:var(--dim);font-family:'Bebas Neue';font-size:20px}.ffz-panes .wu .nm{flex:1;min-width:0;padding-left:6px}.ffz-panes .wu .nm b{font-weight:500;font-size:15.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ffz-panes .wu .nmline{display:flex;align-items:center;gap:9px;min-width:0}.ffz-panes .wusub{font-size:11.5px;color:var(--dim);display:block}.ffz-panes .notebtn{flex:0 0 auto;min-height:var(--ffz-touch);padding:0 11px;border-radius:999px;border:1px dashed var(--line);font-size:11.5px;color:var(--dim);background:transparent}.ffz-panes .notebtn.has{border-style:solid;border-color:rgba(255,189,22,.5);color:var(--gold);background:rgba(255,189,22,.08)}.ffz-panes .notebtn:active{border-color:var(--gold);color:var(--gold)}.ffz-panes .wunoteview{font-size:12px;color:var(--gold-hi);display:block;margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ffz-panes .wunote{min-height:36px;padding:6px 11px;font-size:12.5px;border-radius:10px;background:var(--raise2);border:1px solid rgba(255,189,22,.45);margin-top:4px;color:var(--dim)}.ffz-panes .wunote::placeholder{color:var(--dim)}.ffz-panes .tick{width:48px;height:48px;flex:0 0 48px;border-radius:13px;border:1px solid var(--line-soft);display:grid;place-items:center;color:var(--dim)}.ffz-panes .tick.on{background:rgba(123,216,143,.15);border-color:rgba(123,216,143,.45);color:var(--ok)}.ffz-panes .tick svg{width:20px;height:20px;stroke:currentColor;fill:none;stroke-width:2.4}.ffz-panes .rowdel{width:var(--ffz-touch);height:var(--ffz-touch);border-radius:11px;color:var(--dim);display:grid;place-items:center;flex:0 0 40px}.ffz-panes .rowdel:active{color:var(--alert)}.ffz-panes .ffz-panes .ex{display:flex;align-items:stretch;gap:10px;padding:10px 11px;border:1px solid var(--line-soft);border-radius:15px;background:linear-gradient(180deg,var(--raise),var(--sink2));margin-bottom:9px;transition:.18s var(--ease);position:relative;touch-action:pan-y}.ffz-panes .ex.on{border-color:rgba(255,189,22,.55);background:linear-gradient(180deg,rgba(255,189,22,.1),rgba(255,189,22,.02))}.ffz-panes .ex.picked{border-color:rgba(255,189,22,.75);background:rgba(255,189,22,.12)}.ffz-panes .ex .tagcol{width:36px;flex:0 0 36px;display:grid;place-items:center;font-family:'Bebas Neue';font-size:17px;color:var(--gold);background:rgba(255,189,22,.08);border-radius:10px}.ffz-panes .ex .selbox{width:26px;height:26px;border-radius:9px;border:1.5px solid var(--line);align-self:center;display:grid;place-items:center;color:transparent;font-size:15px;flex:0 0 26px}.ffz-panes .ex.picked .selbox{background:var(--grad-gold);border-color:transparent;color:var(--on-gold)}.ffz-panes .ex .info{flex:1;min-width:0;align-self:center}.ffz-panes .ex .info b{display:block;font-weight:500;font-size:15px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ffz-panes .ex .info span{font-size:11.5px;color:var(--dim)}.ffz-panes .ex .prog{font-family:'Bebas Neue';font-size:15px;color:var(--muted);align-self:center}.ffz-panes .ex .prog.full{color:var(--ok)}.ffz-panes .handle{width:34px;flex:0 0 34px;display:grid;place-items:center;color:var(--dim);border-radius:10px;touch-action:none}.ffz-panes .handle svg{width:18px;height:18px;stroke:currentColor;stroke-width:1.8;fill:none}.ffz-panes .handle:active{color:var(--gold);background:var(--ffz-lift-05)}.ffz-panes .ssgroup{border:1px dashed rgba(255,189,22,.45);border-radius:17px;padding:7px;margin-bottom:9px;background:rgba(255,189,22,.03)}.ffz-panes .ssgroup .sslab{font-size:11px;color:var(--gold);letter-spacing:.8px;padding:0 6px 6px;display:flex;justify-content:space-between;align-items:center}.ffz-panes .ssgroup .ex{margin-bottom:6px}.ffz-panes .ssgroup .ex:last-child{margin-bottom:0}.ffz-panes .drag-ghost{position:fixed;z-index:800;pointer-events:none;width:280px;opacity:.95;transform:rotate(-2deg) scale(1.04);filter:drop-shadow(0 18px 30px rgba(0,0,0,.7))}.ffz-panes .selbar{display:flex;gap:8px;align-items:center;padding:10px;border:1px solid rgba(255,189,22,.4);border-radius:14px;background:var(--sink2);margin-top:10px;position:static;z-index:40;box-shadow:0 -12px 28px rgba(0,0,0,.3)}.ffz-panes .selbar .t{flex:1;min-width:112px;font-size:12.5px;color:var(--gold-hi)}.ffz-panes .selbar .btn{min-height:44px;padding-inline:13px}.ffz-panes .selbar .sel-confirm{font-size:14px;font-weight:700}.ffz-panes .dhead{display:flex;align-items:flex-start;gap:12px;padding:13px 15px;padding-right:340px;border-bottom:1px solid var(--line-soft);position:sticky;top:0;background:linear-gradient(180deg,var(--sink2),var(--raise));z-index:6;border-radius:var(--r-card) var(--r-card) 0 0}.ffz-panes .dhead .thumb{width:66px;height:66px;flex:0 0 66px;border-radius:16px;border:1px solid var(--line);background:linear-gradient(140deg,var(--edge),var(--deep));display:grid;place-items:center;color:var(--dim);font-size:10px;text-align:center}.ffz-panes .dhead .nm{flex:1;min-width:0}.ffz-panes .dhead .nm b{font-size:21px;font-weight:500;display:block;line-height:1.2}.ffz-panes .dhead .nm .cue{font-size:12px;color:var(--muted)}.ffz-panes .hist{margin-top:5px;font-size:11.5px;color:var(--gold-hi);background:rgba(255,189,22,.08);border:1px solid rgba(255,189,22,.25);border-radius:10px;padding:4px 10px;display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.ffz-panes .dhead .nm b.ss{font-size:16px;line-height:1.3;display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ffz-panes .dhead .nm b.ss .sscode{display:inline;font-size:16px}.ffz-panes .dhead .thumb{width:58px;height:58px;flex:0 0 58px}.ffz-panes .dhead .thumb.has-img{padding:0;overflow:hidden}.ffz-panes .dhead .thumb.has-img img{width:100%;height:100%;object-fit:cover}.ffz-panes .hist.none{color:var(--dim);background:transparent;border-color:var(--line-soft)}.ffz-panes .rtimer{position:absolute;top:11px;right:14px;z-index:8;width:max-content;display:flex;align-items:center;gap:5px;min-height:60px;padding:5px 7px 5px 5px;border:1px solid var(--line);border-radius:999px;background:var(--sink3);transition:.25s var(--ease)}.ffz-panes .rtimer .big{min-width:80px;min-height:var(--ffz-touch);padding:0 9px;border-radius:999px;background:var(--sink3);font-family:'Bebas Neue';font-size:25px;line-height:38px;color:var(--muted);letter-spacing:1px;text-align:center}.ffz-panes .rtimer.run .big{color:var(--gold);background:rgba(255,189,22,.12)}.ffz-panes .rtimer.paused .big{color:var(--gold-hi);background:var(--ffz-lift-06)}.ffz-panes .rtimer .big{flex:0 0 auto}.ffz-panes .rtimer .pre{display:flex;gap:3px;flex:0 0 auto}.ffz-panes .rtimer .pre button{flex:0 0 auto;min-width:44px;min-height:var(--ffz-touch);border-radius:999px;border:1px solid var(--line-soft);background:transparent;font-size:12px;color:var(--muted)}.ffz-panes .rtimer .pre 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.btn{min-height:var(--ffz-touch);padding:0 14px}.ffz-panes .selbar{position:fixed;left:16px;right:16px;bottom:calc(86px + env(safe-area-inset-bottom,0px));width:auto;max-width:720px;margin:0 auto;z-index:770;box-shadow:0 10px 30px rgba(0,0,0,.55)}.ffz-panes .head-back{flex:0 0 44px;width:44px;height:44px;min-height:44px;cursor:pointer;display:grid;place-items:center;border:1px solid var(--line-soft);border-radius:14px;background:var(--card3);color:var(--text);font-size:26px;line-height:1;padding:0 0 3px}.ffz-panes .head-back:active{background:var(--sink4)}.ffz-panes .readiness{margin:0 0 12px;border:1px solid var(--line-soft);border-radius:16px;background:var(--card);overflow:hidden}.ffz-panes .readiness.is-missing{border-color:var(--gold)}.ffz-panes .readiness-head{width:100%;display:flex;align-items:center;gap:14px;min-height:var(--ffz-touch,48px);padding:8px 14px;border:0;background:transparent;color:var(--text);cursor:pointer;text-align:left;font:inherit}.ffz-panes .readiness-topic{display:flex;flex-direction:column;justify-content:center;min-width:0;flex:1 1 auto;gap:2px;min-height:var(--ffz-touch,48px);padding:6px 10px;margin:6px 0 6px 4px;text-align:left;border:1px dashed transparent;border-radius:12px;background:transparent;color:var(--text);font:inherit;cursor:pointer}.ffz-panes .readiness-topic small{font-size:11.5px;color:var(--muted);letter-spacing:.3px}.ffz-panes .readiness-topic b{font-size:15px;color:var(--gold-hi);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ffz-panes .readiness-topic.is-empty{border-color:var(--gold-deep);background:var(--sink)}.ffz-panes .readiness-topic.is-empty b{color:var(--gold)}.ffz-panes .readiness-topic:active{background:var(--raise)}.ffz-panes .readiness-row .readiness-head{flex:0 1 auto;justify-content:flex-end}.ffz-panes .readiness-sum{flex:0 1 auto;font-size:13.5px;color:var(--muted);white-space:nowrap}.ffz-panes .readiness-sum.is-warn{color:var(--gold);font-weight:600}.ffz-panes .readiness.is-done .readiness-sum{color:var(--ok)}.ffz-panes .readiness-caret{flex:0 0 auto;color:var(--muted);font-size:14px}.ffz-panes .readiness-body{padding:0 14px 12px;border-top:1px solid var(--line-soft)}.ffz-panes .readiness-body .mood-strip{margin:12px 0 10px;padding:10px 12px}.ffz-panes .readiness-flags{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 10px}.ffz-panes .readiness-flags span{font-size:13px;color:var(--text);background:var(--raise);border:1px solid var(--gold-deep);border-radius:10px;padding:5px 10px}.ffz-panes .readiness-tools{display:flex;gap:8px;flex-wrap:wrap}.ffz-panes .readiness-row{display:flex;align-items:stretch;gap:0}.ffz-panes .readiness-row .readiness-head{flex:0 1 auto;min-width:0}.ffz-panes .readiness-more{flex:0 0 auto;width:52px;min-width:52px;min-height:var(--ffz-touch,48px);margin:6px 8px 6px 0;border:1px solid var(--line);border-radius:12px;background:var(--sink);color:var(--text);font-size:22px;line-height:1;cursor:pointer}.ffz-panes .readiness-more:active{background:var(--raise)}.ffz-panes .readiness-day{flex:0 0 auto;min-height:var(--ffz-touch,48px);margin:6px 8px 6px 0;padding:4px 12px;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:2px;border:1px solid var(--gold-deep);border-radius:12px;background:var(--sink);color:var(--text);cursor:pointer}.ffz-panes .readiness-day small{font-size:11px;color:var(--muted);line-height:1}.ffz-panes .readiness-day b{font-size:14px;color:var(--gold);line-height:1.1;white-space:nowrap}.ffz-panes .readiness-day:active{background:var(--raise)}.ffz-panes .readiness-topic small i{font-style:normal;color:var(--gold);font-weight:600}.ffz-panes .readiness-body .mood-strip{display:flex;flex-direction:column;gap:8px;margin:10px 0 8px;padding:6px 10px}.ffz-panes .readiness-body .mood-strip-col{justify-content:space-between;gap:10px}.ffz-panes .readiness-body .mood-strip-lab{min-width:72px;font-size:14px;color:var(--text)}.ffz-panes .readiness-body .mood-strip-col .scale{flex:0 0 auto;justify-content:flex-end;gap:8px}.ffz-panes .more-list{display:flex;flex-direction:column;gap:8px}.ffz-panes .more-list .btn{width:100%;justify-content:flex-start;text-align:left;min-height:var(--ffz-touch,48px)}.ffz-panes .plan-context{padding:12px 14px}.ffz-panes .head-line1 button.head-type{min-height:36px;padding:2px 8px;border:1px dashed var(--gold-deep);border-radius:10px;background:transparent;font:inherit;cursor:pointer;text-align:left;max-width:100%}.ffz-panes .head-line1 button.head-type:active{background:var(--raise)}.ffz-panes .cyc{display:flex;flex-direction:column;gap:8px;margin:0 0 10px;padding:12px 14px;border:1px solid var(--ffz-line-gold,var(--line));border-left:3px solid var(--ffz-gold);border-radius:12px;background:var(--sink)}.ffz-panes .cyc--deload{border-left-color:var(--ffz-warn);border-color:var(--ffz-tint-warn,var(--line))}.ffz-panes .cyc--done{border-left-color:var(--ffz-muted);border-color:var(--line)}.ffz-panes .cyc-head{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 12px}.ffz-panes .cyc-head b{font-size:16px;font-weight:700;color:var(--ffz-text)}.ffz-panes .cyc--deload .cyc-head b{color:var(--ffz-warn)}.ffz-panes .cyc--done .cyc-head b{color:var(--ffz-muted)}.ffz-panes .cyc-head span{font-size:13px;color:var(--ffz-muted)}.ffz-panes .cyc-nums{display:flex;flex-wrap:wrap;gap:8px}.ffz-panes .cyc-nums span{display:inline-flex;align-items:baseline;gap:6px;padding:4px 11px;border-radius:8px;background:var(--ffz-chip-bg,rgba(255,189,22,.12));font-size:14px;font-weight:600;color:var(--ffz-text);font-variant-numeric:tabular-nums}.ffz-panes .cyc-nums em{font-style:normal;font-size:11px;letter-spacing:.08em;color:var(--ffz-gold);font-weight:600;text-transform:uppercase}.ffz-panes .cyc--deload .cyc-nums em{color:var(--ffz-warn)}.ffz-panes .cyc-note{margin:0;font-size:13.5px;line-height:1.5;color:var(--ffz-muted)}.ffz-panes .cyc-dots{display:flex;flex-wrap:wrap;gap:5px;margin-top:2px}.ffz-panes .cyc-dot{width:11px;height:11px;border-radius:50%;border:1.5px solid var(--ffz-line,var(--line));background:transparent}.ffz-panes .cyc-dot.is-past{background:var(--ffz-muted);border-color:var(--ffz-muted);opacity:.5}.ffz-panes .cyc-dot.is-deload{border-color:var(--ffz-warn)}.ffz-panes .cyc-dot.is-deload.is-past{background:var(--ffz-warn);opacity:.35}.ffz-panes .cyc-dot.is-now{width:13px;height:13px;background:var(--ffz-gold);border-color:var(--ffz-gold);box-shadow:0 0 0 3px var(--ffz-tint-ok,rgba(255,189,22,.18))}.ffz-panes .cyc--deload .cyc-dot.is-now{background:var(--ffz-warn);border-color:var(--ffz-warn);box-shadow:0 0 0 3px var(--ffz-tint-warn,rgba(226,72,58,.18))}@media print{.ffz-panes .cyc{background:#fff;border-color:#ccc}}